Pressure Vs. Stress – The GKN Weekly Update 4/8/14

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2 Responses

  1. Annette says:

    Oh no, John Pinette died? That is young. His voice was reminiscent of Lou Costello.
    How do I deal w/ stress? By clenching my jaw; realizing what I’m doing and unclenching. Knitting my brow, becoming aware and then releasing Those muscles…Holding my breath, then realizing that I should breathe and begin doing son but shallowly.
    I am very aware now of my body and what bad habits I revert to and I STILL revert to them. But at least I am now aware. Admitting I have a problem is the first step in healing/breaking those habits. Right? RIGHT?! Answer me!!!! 😉

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